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Dec
3
6:51AM | December 3, 2007 | comments: 0

Wake-Up Workout: Powerhitters

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Denis Barry of Edge gym, will show us some moves from EDGE's new high-intensity training program called POWERHIT. The purpose of POWERHIT is to help fitness enthusiasts become stronger, leaner and quicker while competing against themselves and other Powerhitters on a regular basis at the gym. You can call EGDE gym at (212) 722-0076 or For more >>>

WATCH THE VIDEO AFTER THE JUMP

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