Allergic To Peanuts? Tired Of PB&J? Check Out New Nutty Butters!

Peanut butter and jelly sandwiches are an American tradition. But if you're allergic to peanuts or just want to tempt your palate with something different, then you're in luck. Today, we're putting a new twist to that old PBJ with some other nutty alternatives.

And here with the tasty and nutritious nutty butters is Self Magazine Nutrition and Diet Editor Erin Hob-Day.

LIST OF NUTTY BUTTERS AFTER THE JUMP...

1) Let's start things off with almond butter...
what's the nutrition benefit?
what is it best eaten with?

2) Next, we're crazy for cashews.
what's the main nutrient in cashew butter and what can we eat it with?

3) And, we're mad about macadamias.
why is macadamia butter so nutritious?
and what should we pair it up with?

5) Finally, we have soy nut butter..
what's so great about soy nut butter and what does it go best with?