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8:25AM | posted by Shelley Ng | December 4, 2008 | comments: 2
Protein-Packed Snacks To Fill Your Appetite
The holidays are filled with glad tidings, comfort, joy and a whole lot of temptation. With all the holiday cookies, cakes and sweets on hand this season, Shape Magazine's Sharon Liao stops by to share some protein-packed snacks to help curb your appetite and prompt weight loss -- even when you're on the run. Items include:
1. Sorrento Plus String Cheese with Omega 3
2. Jif To Go Reduced Fat
3. Seapoint Farms Edamame Goji Blend
4. Atkins Advantage Vanilla Shake
For more information, visit www.shape.com.
WATCH THE VIDEO AFTER THE JUMP...
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Comments: 2
Healthy peanut butter conatins just peanuts (preferably organic).
Why would you recommend Jif as healthy when it has sugar & hydrogenated oils. From Jif's website "Ingredients
MADE FROM ROASTED PEANUTS AND SUGAR, CONTAINS 2 PERCENT OR LESS OF: MOLASSES, PARTIALLY HYDROGENATED VEGETABLE OIL (SOYBEAN), FULLY HYDROGENATED VEGETABLE OILS (RAPESEED AND SOYBEAN), MONO- AND DIGLYCERIDES AND SALT."
Omega-3 is essential for our body coz it can’t be produced by our body by itself. We must
obtain this polyunsaturated fatty acids from the food we eat.
Omega-3 works closely with Omega-6 fatty acids, that;s why it’s important to maintain an
appropriate balance of each in our diet. This balance should consist of roughly 1 to 4
times more Omega-6 fatty acids than Omega-3. Don’t get wrong with the 10 to 30 times more
Omega-6 than Omega-3.
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