Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. One Week Membership to S Clubs
2. John Frieda Giveaway

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Omard Mixed Martial Arts (OMMA) is offering a free (martial arts, boxing, karate, etc) class to PIX viewers for the month of May
2. Campo de' Fiori is giving complimentary pizza slices on Tuesday May 10th from 5-11pm
3. Free Tassimo Brewpot Cafe beverages

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Daffy's just celebrated their grand re-opening at a new location on Wed. But in honor of their new location, they're having a sweepstakes for consumers to have a chance of winning gift cards of up to $1,000 value
2. Red Mango is celebrating their new location and giving away free small frozen yogurts and merchandise to the first 100 customers

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. BK Botanic Garden has free admission on Saturday April 30th, from 10am - Noon
2. PSBklyn is offering free samples of their famed Potato Pierogies (sauteed in brown butter with sour cream and tasso ham sauerkraut) and other delicious Rueben Sliders on Wed. April 27th

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Spa Merge is giving complimentary brow waxing or nail polish change
2. Antidote is giving away 3 of their new chocolate bars

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1) Free-For-All Appetizers at the Watering Hole, NYC
2) Free Zumba Classes at Smart Workout

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1) Free Hoola Hoop class from Smart Workout
2) Nicki Minaj look-a-like contest. Winner gets a pair of tix to a Casio Launch party and meet Nicki

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Antidote is giving away 3 of their new chocolate bars
2. Golosi is giving away free sandwiches

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Free events around the city, courtesy of spafinder.com/wellness week
2. Watch the official NCAA March Madness Tournament with interactive games at a free lounge, NYC

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. AllMenus.com is giving 11 lucky PIX viewers $25 gift cards to the restaurant of their choice
2. Fairway Market is giving away free crab cakes samples made with their original Chipotle Mayonnaise product

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Museum of Mathematics is offering a demonstration using origami to show the link between math and art, NYC
2. Arts World Financial Center presents NY Classical Theatre's production of Aphra Behn's comedy, NYC

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Bliss Spa is offering men a free HE-WAX today from 10-11am
2. Wa Jeal is offering their Dan Dan Noodles with Chili on Monday from 12pm-2pm

Each week we're telling viewers about events, activities and items that are FREE. That's right...no money required. This week's free list: 1. Natural Body Butter is giving away a free basket worth over $200 for Valentine's Day 2. Godiva is giving away Strawberry Gem Tubes to the first 150 customers that visit their new pop-up store on 5th ave and mention Free Friday, NYC

Enjoy a free photography class with the Digital Photo Academy at Calumet Photographic tomorrow, Saturday, February 12. Any photo enthusiast who is in the Valentine's Day Spirit will have an opportunity to get free lessons in portraiture with instruction from a DPA photographer. Also, bring a loved one in for a free portrait session!

Instructor Rick Gerrity, who has photographed film celebrities and a variety of news makers, will be at Calumet to share his expertise on studio portraiture.

WHO: Digital Photo Academy

WHAT: Free Portrait Lessons

WHERE: Calumet Photographic (22 W. 22nd St., between 5th and 6th NY, NY)

WHEN: Saturday, February 12, 10am-1pm

Door prizes will be given out, and grand prize winners will get their own Lensbaby to keep and 2 others will win Black Rapid camera straps.

For more information on the event, visit: http://www.digitalphotoacademy.com/Home/PopupWorkshopDetails/params/object/19926/default.aspx

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. 1-800-Flowers is giving a few lucky viewers a $50 gift card to buy something from their website
2. PinkBerry is giving some lucky viewers a free "Swirly Gram" which includes a $10 gift card for PinkBerry

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Pig Heaven is celebrating the Chinese New Year on Monday so today they're giving free tastings of some of their dishes, NYC

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Footzyrolls is giving away a free pair
2. Zen Palate is offering free tastings of their Sweet and Sour Sensations to celebrate their Grand Opening, NYC

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Bottle Brewing in Chelsea
2. Just Jamie Scarves will be giving away scarves just in time for the holiday

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Free salsa music and dancing; Café Noir, NYC
2. Bombay Palace is giving away free Chicken Biryani for PIX viewers, NYC

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. CRUMBS cupcake giveaway, NYC
2. Free tastings of Korean food from Chom Chom, NYC

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Free Spa Services from Nina's Spa, NYC
2. Free scoop of authentic Gelato from Golosi, NYC

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:

1. Free Comedy Shows, NYC

2. Mangia Organic is offering Free tastings of their apple, carrot, and ginger juices along with organic salad when you mention "Free Friday"

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:

1. Free Stand-Up Comedy at Beauty Bar Comedy, NYC

2. Sapori D'Ischia is offering free tastings of their authentic Italian cuisine when you mention "Free Friday"

The spectacular Big Apple Circus leaps into its 33rd Season with a thrilling All-New Show, Dance On!

Taking place now thru January 2011 at Lincoln Center/Damrosch Park., the World’s Greatest Circus artists swing into action in the spotlight under our intimate Big Top, where no seat is more than 50 feet from the ring! Invited to the dance: an awesome troupe of monocyclists and lasso twirlers from China! A mind–bending group of Mongolian contortionists! A kinetic collection of Kenyan athletes who shimmy up a pole as though gravity were a joke! A herd of hoofers — twelve miniature horses in an equine chorus line! And an Ethiopian juggler with a lively up–tempo act that’s hard to beat! Your Host is our charming and charismatic Ringmaster Kevin Venardos, aided with antic abandon by star clowns Rob Torres and of course, our leggy, lovable laugh–riot Grandma! With live music by the Big Apple Circus Band, there’ll be cavorting in the aisles — and even you and your family will be dancing in your seats!

This year's production is directed by Eric Michael Gillett, choreographed by Peter Pucci, with costumes by Ann Hould-Ward, set design by Todd Rosenthal, lights by Brian Nason and sound by J P Perreaux.

For tickets and all information, log onto: http://www.bigapplecircus.org

They are also the subject of a 6 pt. documentary series on PBS called CIRCUS beginning Nov. 3rd. For all local info, log onto: www.pbs.org/circus .

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:

1. Red Bull Trick or Treat official afterparty at GalleryBar, NYC
2. Free Cupcakes, BK
3. Other Halloween Events

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. BK Botanic Garden is having their annual Halloween event "ghouls and ghords"
2. Sting Ray Elvis is giving a free performance at Shackleton's Restaurant, LI

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:

1. My Dog Loves Central Park Country Fair in Central Park
2. Pickle Guys Street Festival

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:

1. Find out how to get FOUR free tickets to CitySights New York Uptown Tours. The email address to enter will be on our website

2. Brooklyn Botanic Garden is having their annual Chile Pepper Fiesta tomorrow from noon to 6pm. There will be demos, free food tastings, chile peppers, sweets, treats and more!

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Free tickets to the "Met"
2. Indian Café is celebrating their 25th anniversary with free tastings of some of their dishes, NY

SpaFinder Deal Days presents, the national wellness week event where hundreds of spas, fitness centers, and salons will be offering services for 50% off or for a flat 50 bucks!

The event is taking place now until September 26th, and you can book these deals online now at: www.spafinder.com/dealdays.

Here's some deals that you can take advantage of:

- I.AM.YOU Studio is offering yoga classes for $10 - which is regularly $20 each.

- Susan Ciminelli Day Spa is offering a seaweed body wrap for $62.50 - which is regularly $125
(note: this wrap helps you minimize cellulite - also - this spa is a celeb fav - of Martha Stewart and Sharon Stone)

- Sphatika Experience Spa is offering their signature facial and peel for $50 - which is regularly $95

There are also events from NY Pole Dancing to pre-natal and family services to hair cuts and laser hair removal.

Fore information, log onto: www.spafinder.com/dealdays.

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Mari Vana is giving away free Blinis on Tuesday to viewers that mention "PIX", NYC

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Learn the history of the parks before they became parks (examine the reservoirs, cemeteries, nature preserves, etc), NYC
2. MarMara, a Turkish restaurant, will give away their handmade grape leaves and homemade pita bread with sauce, NYC

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Performance by BeBe & CeCe Winans in Wingate Field, BK
2. Movie in Bryant, NYC Park

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:

1. Free Music Download
2. Free Canollis

Each week we're telling viewers about events, activities and items that are FREE. That's right...no money required.

This week's free list:
1. Cooking Channel is launching their tour and offering free Ice Cream, NYC
2. Michael Jackson tribute party, NYC

Each week we're telling viewers about events, activities and items that are fee. That's right! No money required.

On this week's free list:
1. Crumbs is introducing their "Sex and the City 2" inspired cupcakes called "Girls Night Out" to 11 lucky PIX viewers, NYC
Garment Center Location
1385 Broadway (37/38th)
New York, NY 10018

2. Brooklyn Botanic Garden celebrates their 100th Birthday tomorrow: their BEE-Day will have exhibits on bees, honey tastings, beekeeping workshops, BK

Each week we're telling viewers about events, activities and items that are free.

On this week's free list:
1. Haagan Dazs giving away free ice cream today at select locations
Häagen-Dazs Shop Ribbon Cutting and Free Ice Cream Bash with 400-pound cake from TLC's Cake Boss
Location: Häagen-Dazs Shop at 120 Montague St. (Between Hicks St. and Henry St.) Brooklyn, NY 11201, from 10:15 a.m. to 11:45 a.m.

The brand was officially launched in 1960 by long-time New Yorker Reuben Mattus. As a thank you to the brand's loyal hometown supporters for their continued support over the past half century in New York City, the brand is hosting a week-long 500,000-Scoop Birthday Bash.

For more information, log onto: www.haagen-dazs.com.

Free Self Defense Classes
Location: Big Al's Family Fitness Center and Sweat New York, 104 Merrick Road, Amityville, NY 11701

Babylon Town Supervisor Steve Bellone is designating May as "Women's Self-Defense Month." As a result, Big Al's Family Fitness Center in offering free self defense classes for women for the month of May. Lisa Mateo learned a few of the moves during a mock class.

Statistics:
In 2005, 1,181 women were murdered by an intimate partner. That's an average of three women every day. Of all the women murdered in the U.S., about one-third were killed by an intimate partner. According to the National Crime Victimization Survey, which includes crimes that were not reported to the police, 232,960 women in the U.S. were raped or sexually assaulted in 2006. That's more than 600 women every day.

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. J&R hosts an "Apple Fest" event: Free siminars and demonstrations on how to use the new MacBook Pro Apple, free prizes, giveaways, etc, NYC
2. Water4Dogs (a canine hydrotherapy/swim center) is giving away free dog biscuits today to celebrate their two year anniversary, NYC

Each week we're telling viewers about events, activities and items that are free. That's right...no money required.

On this week's free list:
1. Beginning tomorrow (April 10) and every Saturday for Spring, from 10am-12pm the Brooklyn Botanic Garden is offering free admission

2. The restaurant "Arang" is giving away free spicy rice cake dishes on Sunday 4-8pm and Monday 3-8pm

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. The artist "Star Black" will showcase her work in an exhibit "Accordion Books" (the books open up like the instrument and contain scraps of paper and her writing), NYC

2. Get a free tour of the South Ferry Terminal and learn how it all began, Grand Central Terminal Museum Gallery Annex, NYC (during the construction of the South Ferry subway station, the MTA unearthed a treasure trove of artifacts from the 17th and 18th centuries)

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:

1. "People Don't Dance No More" event in Brooklyn
2. Free Rita's Italian Ice

Each week we're telling viewers about events, activities and items that are FREE. That's right...no money required. This week's free list:

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:

1. Central Park Moonlight Ride; cyclists can pedal thru the park and enjoy the the moonlight - tonite at 10pm in Columbus Circle//Central Park West
2. "Night and Day" enjoy an exhibit that shows transitions from a "day" look to an "eventing" look at The Museum at FIT in Chelsea

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:

1. Big Apple "Greeter for a Day" is a free event that takes place tomorrow (walking tour company that gives a New Yorker the opportunity to share the city they love with visitors) 2. "Asia Rustic" is celebrating the new year (the Year of the Tiger) by offering huge discounts for their premiere "Year of the Tiger Sale" and giving away their raw silk nesting boxes

Each week we're telling viewers about events, activities and items that are FREE. That's right...no money required. This week's free list:

1) Open House Thursdays. Every Thursday until the end of May, "the Ruth Smadbeck Center for Communication and Learning" is offering free parent workshops to enhance child development.

2) Barros Luco is a Chilean Restaurant that will be offering free samples of their frankfurter on Mon & Tues from 2-5pm, in NYC.

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Free exhibition of photographs by photographer Ellen Fisch, today and tomorrow from 12pm-6pm in Harlem
2. McDonald's is now offering free Wi-Fi (internet access) in the NY Metro area

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Free dance performance, NYC
2. HairCraft Forward is a salon located in Queens. They are giving the first 11 PIX viewers a free hair makeover (valued at $350)

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:

1. Taco Bell is giving away free Fresco Tacos (click here to print the coupon)
2. "Via Dei Mille" is giving away their signature pasta trapanese from the Jan. 18th-22nd from 1130am - 4pm, NYC

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Rani Spa is giving our viewers the choice of a free Organic Hygiene Underarm Wax or Green Body Art -- they have 13 locations from Queens to Manhattan

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Free Stand-Up at Three of Cups Lounge, NYC
2. Free New Year's Eve Party at SPIN New York, NYC

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:

1. Take advantage of free ice skating this weekend (today through Sunday from 12:30-2pm) and a chance to win a diamond pendant a day, Rockefeller Center Ice Rink, NYC

2. In honor of the Jewish Holiday, Hanukkah, "Ben's Best Deli Restaurant and Caterers" is giving away free tastings on Monday Dec. 14 from 12-2

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:

1. Stingray and the Jailhouse Rockers are performing live tonight in Long Island from 9pm-1am at Plattdueche Park Restaurant
2. Marfa Bites Restaurant is offering 3 free appetizers for a week, NYC

Free Friday$ - Each week we're telling viewers about events, activities and items that are FREE. That's right...no money required.

This week's free list:

1) Born Free is giving away gift sets to the first 3 viewers who email them AT dmayer@5wpr.com. The gift set will include 4 BornFree bottles, 2 extra tops and a training cup. BornFree is one of the leading chemical-free, safe and smart feeding system for your baby! It's available at Babies R Us and at www.newbornfree.com.

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:

1. Free samples of hot wings at Dougie's BBQ

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:

1. McDonald's is giving free samples of small cappuccino Monday thru Friday from 8-9am (at Second Avenue location only) in Manhattan

2. Klee Brasserie is celebrating their third anniversary so all of their diners will have a Sacher Torte dessert cake

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:

1. "Le Souk Harem" is giving free weekend ethnic dance classes from 4pm to 5pm in Manhattan
2. McDonald's is giving away free McCafé lattes to anyone who logs onto their website and takes a quiz

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list is:
1. Healing Hands Spa is giving away a free 15 minute Swedish Massage from 9am-12pm today in Manhattan
2. Iavarone Bros. are giving away free food samples this month to celebrate their grand opening in Long Island

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

This week's free list:

1. Caffe Mocias is offering free Hot Chocolate shots and Biscotti on Monday, Oct. 12 and Tuesday, Oct. 13 for the entire day, NYC

2. Lasagna Restaurant is running a "Sweet Treat" promotion with free classic Italian desserts on Tuesday, Oct. 13 to Thursday, Oct. 15 from 3pm to 7pm, NYC

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

This week's free list:
1. Brooklyn Botanic Garden is having their "Chile Pepper Fiesta" tomorrow from 12pm-6:30pm
2. A La Turka Restaurant is giving away one of their most popular Turkish dishes on Thursday, October 6 and Wednesday, October 7 from 2pm to 4pm

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

This week's free list:

1. Mars Chocolate Company is giving away free chocolate today on their website
2. Gio Caffe is giving out sandwich wraps from 11am-4pm from Tues. Sept 29 - Thurs Oct 1 in Brooklyn

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

This week's free list:
1. Klee Brasserie is a European American style restaurant in NYC; they are giving away free ice-cream to pregnant women now until Sept 30
2. 718 is a restaurant in Queens; they are giving free tastings of their French soups today and next Friday

Each week we're telling viewers about events, activities and items that are free. That's right! no money required.

This week's free list:

1. Sofrito free Sangria

2. NY Hot Dog and Coffee

READ MORE AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

This week's free list:

1. J&R Music is hosting the 2009 Downtown MusicFest. Free performances from various artists starting Friday, August 28 to Saturday, August 29 in Manhattan

2. Spoon City is giving away free frozen custards for the first 100 PIX viewers today, Friday, August 28 in Manhattan

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

This week's free list includes:
1. Spiff for Men, Grooming and Barber is offering men a free manicure and shoe shining from 9am-7pm from Monday, August 24 to Friday, August 28 in Manhattan (men must make an appointment OR check availability on the website)
2. J&R Music is hosting the 2009 Downtown MusicFest. Free performances from various artists starting Thursday, August 27 to Saturday, August 29 in Manhattan

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

This week's free list:

1. Graceful Spa is offering free 15 minute. Hot Stone Massages on Thursday and Friday, August 20 and 21 from 1-2pm. Everyone must make an appointment!! They're located at 240 E. 56th St.
2. Kellari Parea (a Greek Bistro) is offering free appetizers during their happy hours. Along with another special offer you can find online

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Free concert in Central Park featuring Jazmine Sullivan, Chrisette Michele, Ryan Leslie and Jon B on Sunday
2. Hibachi Grill is offering free sushi until Aug. 16 from 4pm to 11pm

This week's Friday Forecaster is Kerry St. Pierre, who won the appearance through a charity event hosted by the Yai for the Brighter Future Society. She's originally from Long Island but now lives in West Village with husband Steve and two dogs, Anna Belle and Buster. She's a trader at a hedge fund here in Manhattan.

Click here to view past Friday Forecasters.

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:

1. Ali Baba's Terrace is a turkish restaurant offering free samples of their soup of the day, Gunun Corbasi. It is filled with Turkish spices and is being offered on Tuesday, Aug. 4 and Tuesday, Aug. 11 from 4pm to 6pm at their Second Avenue location

2. Ayromist Spa is offering a free 15-minute electrolysis (hair removal) service. This is normally a $45 value. It will only be available on fridays for the entire month of August BUT is by appointment only!

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

This week's free list:

1. Mambo Italiano Xpress restaurant is giving each customer two free tastings of the dish of their choice on Monday, June 20 and 27, and Aug 3 from 2pm to 4pm in Manhattan
2. River to River Festival's "The Big Draw" tomorrow (Sat) from 11am-4pm,in Manhattan -- various forms of art and drawings. Each person receives a free sketchbook and gets to join in on hands-on projects with artists on hand

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

This week's free list:
1. Family Day at Central Park on Sun. from 3pm-7pm -- Special performance from DJ Lance Rock and Brobee of Nickelodeon's Yo Gabba Gabba
2. Screening of Making Michael Jackson's Thriller on Wednesday at Marcus Garvey Memorial Park in Manhattan at 7:30pm

Each week we're telling viewers about events, activities and items that are free. That's right! No money required!

On this week's free list:
1. Watch Ironman on the big screen under the stars on Wednesday, July 8 at 8pm in Manhattan
2. Kosher Deluxe is Midtown Manhattan's Fast Food Kosher King and they're offering a falafel ball with a taste of tahina sauce along with a soda for free!

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

This week's free list:
1. BMI Jazz Composers Workshop will have an evening of Jazz concerts; Fri at 7:30pm (doors open at 7pm)
2. Pinkberry yogurt introduces their new summer flavors (coconut pinkberry and passionfruit pinkberry). They're giving away free small new yogurt flavors swirled together; Friday from 5pm-9pm at 15 different NYC locations

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Senior Prom for adults and seniors on Staten Island
2. St. Vincent's Hospital hosts a day for Mind, Body, Spirit with free services that include: yoga, blood pressure screenings, acupuncture, etc. in Manhattan

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Derek Jeter's Turn 2 Foundation hosts the 10th Annual NYC Baseball Clinic at Chelsea Park. This free baseball clinic isn't until July, but tomorrow (Saturday, May 23) is the last day to register.
2. We are giving away 11 family 4-packs of tickets to CoCo Keys Waterpark to the first 11 PIX viewers to call in to (866) 414-2911 (see the winners below)

Each week we're telling viewers about events, activities and items that are free. That's right! No money required!

On this week's free list:
1. Come out and enjoy the beauty of the Verrazano-Narrows Bridge and learn some history while you're there on Staten Island
2. Sleeping Beauty and her friends will give an updated version of the fairytale classic in a puppet show on Staten Island

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Special PIX coupon fo 15% off at 1800Flowers.com
2. Treat mom to homemade ice cream and sing traditional songs at the Mother's Day Concert and Sing-Along on Sunday from 3pm to 5pm in Prospect Park, Brooklyn
3. Get free burgers, hot dogs and sausages on Sunday at 10pm at Hank's Saloon in Brooklyn. There will also be live country music played by Sean Kershaw and the New Jack Ramblers.

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Smart Workout, a priviate membership club and premier Reformer facility, is offering free pilates classes as part of its flat fee membership. Usually classes are only open to its members, but on Saturday, May 2, Smart Workout is opening its doors to the public
2. Snapple Buys New Yorkers two slices and a drink to first 500 customers at certain pizzeria locations

Each week we're telling viewers about events, activities and items that are free. That's right! No money required!

This week's free list:
1. Learning made fun with snacks on hand, performances, children's yoga class, workshops and prize raffles-including a roundtrip JetBlue plane ticket at the Spring Education Expo
2. Celebrate the beautiful weather at the 3rd Annual Spring EGGstravaganza at the Hudson River Park with egg dyeing, games, snacks and live performances - including a special guest appearance by Spongebob Squarepants

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Kids get a free 10-week class to learn to play soccer in Manhattan
2. Ugallery.com is teaming up with UJA-Federation of NY to host an evening of art in Manhattan

Each week we're telling viewers about events, activities and items that are free. That's right! No money required!

On this week's free list:
1. Kids get a free shapeup/haircut just in time for Easter on Staten Island (with celebrity guest appearances)
2. Free meditation classes to ease the stresses of tax season at various locations

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. PromotionalCodes.com is offering a free 7-day trial membership at Bally's Total Fitness as well as a free 14-day trial pass to 24 Hour Fitness
2) Second Annual Free Voice Screening for "wannabe" singers at The New York Eye and Ear Infirmaryin Manhattan

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On ths week's free list:

1. 14th Annual Gen Art Film Festival kicks off Wednesday, April 1 and runs through Tuesday, April 7th in Manhattan
2. Some top comedians will be at the Housing Works Bookstore on Tuesday, March 31 at 8:30 pm for the "Punch Up Your Life" comedy series.

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Stingray Elvis and the Jailhouse Rockers are performing tonight at Plattduetsche Park, Long Island from 9pm to 1am
2. Twilight movie fans can be a part of a free release DVD release party with free Twilight soundtracks, books, framed movie artworks, etc. tonight at 10pm on Long Island

Each week we're telling viewers about events, activities and items that are free. That's right! No money required!

On this week's free list:
1. BLISS Spas are giving their first 25 guests a free eyebrow waxing at each of their locations
2. Join 7-Eleven for a Grand Opening Celebration in Queens Village on March 27th. This is their 100th store to join the company so they're throwing a huge party at 10am with sandwiches and music by HOT97.

Each week we're telling viewers about events, activities and items that are free. That's right!
No money required.

On this week's free list:

1) Brooklyn Botanic Garden: Growing up Green
2) Free résumé printing from FedEx

EVENT DETAILS AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

On this week's free list:
1. Girls and women can take part in various sports and fitness (arts and crafts, dance and yoga classes, prizes, etc) in Manhattan
2. In honor of Dr. Seuss' birthday, there will be readings from many of his great children's books in Brooklyn

VIDEO AND EVENT DETAILS AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free. That's right! No money required.

This week's free list includes:
1. First 150 guests to restaurant Eighty One will get a free meal in honor of the restaurant's first anniversary in Manhattan
2. Three friends from Brooklyn who founded the New York-based clothing company New Rome Clothing are giving away 11 t-shirts to the first 11 WPIX viewers who e-mail them, and t-shirt discounts

EVENT DETAILS AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free.

This week's free list:
1) CrazyBlindDate.com is a free dating site for those hopeless romantics that are still looking for a late Valentine's Date
2) "Mr. Pin" from Lucky Strike Lanes & Lounge will be handing out 1,000 free Metrocards are being given away in Midtown next Tues. (Feb 17) from 7a-9a at 50th and 57th Streets at 6th Av.
3) Divine is giving away complimentary chocolate and wine tasting at Kimpton Hotel thru the month of Feb.
4) Ahava is giving away free body washes and a tote bag to the first 11 PIX viewers to email them.

EVENT DETAILS AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free.

This week's free list:
1. Free manicure and make-up for Valentine’s Day today in New Jersey
2. Free wine tasting at Discovery Wines in Manhattan

EVENT DETAILS AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free.

This week's free list:
1) TasteSpace.com gives you access to thousands of venues and their menus. This week they are offering a free dessert or glass of wine at Caffe Buon Gusto in Manhattan

2) Celebrate Jackie Robinson's Birthday with some baseball inspired activities and learn more about Jackie's history

EVENT DETAILS AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free.

This week's free list:
1) Dunkin Donuts will be handing out free metrocards from 6:30am - 9:30am on Mon. Jan 26 at Grand Central Station
2) Lunar new year celebration and flower market at Brooklyn Botanic Garden on Sun. Jan 25 (giving away paper lanterns, Chinese money envelopes, plants, etc)

EVENT DETAILS AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free.

This week's free list:
1) Macy's, Dillard's and Saks Fifth Avenue are giving away free cosmetics on Tuesday, January 20
2) Dunkin Donuts will be handing out free Metrocards from 6:30am to 9:30am outside the 14th Street-Unionm Square train station on Tuesday, January 20

EVENT DETAILS AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free.

This week's list includes:
1. Kids can learn to play basketball at a free clinic in Queens
2. From free movie tickets to spa treatments, find out what website offers free stuff for your birthday

EVENT DETAILS AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free.

This week's free list:
1) Feed it Forward: people can give away three $10 certificates to anyone of their choice now through Christmas Day
2) Breakfast with Santa in Staten Island
3) Hanukkah Menorah-making in Central Park

EVENT DETAILS AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free.

This week's free list:
1. It's an inside tail-gate party to the Z100 Jingle Ball Pre-Concert in Manhattan. Brandy, Lady GaGa, Secondhand Seranade and many more artists are expected to perform!
2. Enjoy random acts of kindness this holiday season with free gift-wrapping, hot cocoa, pedi-cab rides, candy canes and a chance to win an iPod in Manhattan

EVENT DETAILS AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free.

This week's free list:

1) It's a Holiday Spectacular! Come out to Queens for crafts, games, music holiday giveaways 2) Visit Santa on the Marsh in Brooklyn, take pics with him and get some holiday surprises
3) Tree Lighting in Central Park

EVENT DETAILS AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are FREE. That's right...no money required.

This week's free list:
1. Disney is giving kids a free ticket to see select performances of "The Lion King," "The Little Mermaid" and "Mary Poppins" on Broadway
2. Walk off those extra calories from yesterday's big feast with a hike thru the Park trails in the Bronx
3. Winter Stargazing in the Park: Looking for a romantic idea while the temperatures are dropping? Bring a Blanket and gaze up at the stars in Manhattan

MORE INFO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free That's right, no money required!

This week's free list:

1. "A Night Out On The Island" with a DJ and refreshments being served and raffle for a turkey on Staten Island
2. Get in the holiday spirit and give to the less fortunate at a soup kitchen in Brooklyn
3. Free Dr. Pepper for Guns N’ Roses Album release

MORE INFO AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free. That's right, no money required.

This week's free list:

1. DeVenir Beauty is hosting a free manicure and mini make-up session in New Jersey
2. Mexican Circus performance in Queens. They're a family production that tours the nation with a brand-new extravaganza.
3. Toddler Takeover (fitness program for kids) in Manhattan

MORE INFO AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free.

This week's free list:

1) Free daycare for three- and four-year-olds in Queens
2) "Storytelling in the Park" in Brooklyn
3) Music workshop in Manhattan
4) Free taxi rides in Manhattan

MORE INFO AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free. That's right...no money required.

This week's free list:
1) Free ice skating at Bryant Park
2) Halloween event with haunted house and maze in the Bronx
3) A chef demonstrates how to cook with your leftover pumpkins from Halloween in the Bronx

MORE INFO AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free. That's right, no money required.

This week's free list:
1. "Ghouls and Gourds" Costume Parade at Brooklyn Botanic Garden
2. Free Crunchy Seasoned Beef Taco From Taco Bell
3. Chocolate Giveaway at Divine Chocolate's POP UP Retail Store

MORE INFO AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free. That's right, no money required.

This week's free list:
1) Movie in the Garden - Nightmare Before Christmas
2) Fall Family Fun Day with magic shows, storytelling, live horses, FDNY fire engine and more in the Bronx
3) Women receive a glass of champagne just by showing their business card with their VP title
4) AC/DC truck to promote upcoming album and giving away free t-shirts and CDs

MORE INFO AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free.

This week's free list:
1) Free soccer and track & field program for kids with disabilities

2) Camp Out! Teaches the fundamentals of camping with basic survival skills and how to pitch a tent

3) Diesel xXx's "Rock and Roll Circus" Themed Party

MORE INFO AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are FREE. That's right...no money required.

This week's free list:

1) Kids can learn how to ride their bikes for free in Queens
2) Soap Box Derby: design, build and race your very own soap box race car for free in Staten Island
3) Pumpkin Picking in Queens
4) Apple Picking in Queens
5) Sign Up To Vote: Declare Yourself at Audrey Café & Lounge in Midtown

WATCH THE VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free. That's right...no money required.

This week's free list:

1) Moses Mountain Hike in Staten Island
2) Chile Pepper Fiesta! in Brooklyn Botanic Garden
3) Free Ice Cream at Grand Opening of Tasti D-Lite: Columbus Circle
4) Free Nike Sneakers For Kids In Harlem

MORE INFO AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are free. That's right, no money required!

This week's free list:

1. NY Laughs comedy show at Tompkins Square Park
2. Movie screening of Wallace & Gromit: The Curse of the Were Rabbit
3. Recipies and gift bags in Union Square

MORE INFO AND VIDEO AFTER THE JUMP...

It's Free Friday! And we've got the scoop on fun events you can do absolutely for free.

On this week's list are:
1) Friday Sewing Club
2) Alexandra Palmer Midtown Handball Tournament
3) Bryant Park Tai Chi

READ MORE AND WATCH THE VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are FREE. That's right...no money required.

This week's free list:

1) Free taxi rides
2) Screening of Shrek the Third in Brooklyn
3) Carnival day in the Bronx

MORE INFO AND VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are FREE. That's right...no money required.

This week's free list:
1) Movie screening of The Great Debaters at Baisley Park in Queens
2)"Summer Sports Spectacular": arts & crafts, games, face-painting, giveaways, inflatable rides and more at Maurice Park in Queens.
3) Free ice cream throughout the weekend to promote season premiere of 90210 on the CW, which premieres Tuesday night at 8pm

WATCH THE VIDEO FOR MORE INFO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are FREE. That's right...no money required.

This week's free list:
1) Free movie and BBQ at Green Acres Community Garden in Brooklyn at 8pm
2) Bally Fitness Program offering free fitness classes
3) J&R MusicFest and Art Expo. It's a free concert and autograph signing session with Joe and Ashanti
4) Free frozen yogurt at Yolato

WATCH THE VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are FREE. That's right...no money required.

This week's free list:

1) Free movie night: Mr. Magorium's Wonder Emporium at Newbridge Park, Long Island.

2) Free instructional baseball clinic at Hyland Park, Queens.

3) Free dance classes from Beyonce and Ashanti's back-up dancers at Libation, in the City (every Wednesday in August at 7pm). Prizes and bonuses all night for the best improved dancers!

WATCH THE VIDEO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are FREE. That's right...no money required.

This week's free list:
1. Free smoothies
2. Free concert at Bryant Park
3. Free movie screening

MORE INFO AND VIDEO AFTER THE JUMP...

How's your calendar looking? If its not too filled up, the CW11 Morning has some activities for you....and they won't cost you a thing. That's right! Put away your money and clear you schedule because we have a week's worth of fun.

This week's free list:

1) Free admission to the Botanical Garden on Wednesdays and 10am-1pm on Saturdays
2) Free summer performances and dance classes at Alvin Ailey
3) Free Bike Fridays on Governors Island

MORE INFORMATION AFTER THE JUMP...

The best things in life are free, so leave your money in your pocket and enjoy the latest offerings. Here is a list of what's going on in our area for the next week

This week's free list:
- Cooking demonstrations at Wave Hill
- City of Water Day on Saturday, July 26th
- Free AirTrain rides
- Free ice cream

VIDEO AND MORE INFO AFTER THE JUMP...

Each week we're telling viewers about events, activities and items that are FREE. That's right! No money required!

This week's free list:

- free concert by Naughty by Nature (in Queensbridge Park)
- free concert on Orchard Street with guitar hero tournament (with a chance to win $500 shopping spree on L.E.S.)
- free kayaking down Hudson River

CityParks Concerts - Naughty By Nature
Tuesday, July 22, 2008
From 7:00 PM to 9:00 PM
Queensbridge Park
Naughty By Nature electrified mainstream radio with their street-wise but contagious anthem, “OPP,” which is one of the most successful rap songs in music history. The phenomenal success of “Hip Hop Hooray” firmly cemented NBN’s place in hip hop legend. Their third album Poverty’s Paradise included “Uptown Anthem,” featured in the film, Juice.
Details about all these festivals and more can be found at www.CityParksFoundation.org.

L.E.S. LIVE STREET CONCERT: featuring Morningwood plus Guitar Hero Tournament
Sunday July 20th at 2pm (Rain or Shine!)
Orchard Street at Stanton
Special Attractions:
101.9 RXP Rock Lounge Featuring Guitar Hero Tournament
First Prize $500 Shopping Spree on the L.E.S.
To RSVP, send an email to RSVP@LowerEastSideNY.com will enter to win a meet and greet with Morningwood and special super sexy prizes from Babeland (94 Rivington). RSVP not necessary for entrance into concert.
For more information on the free L.E.S. Live! Street Concert featuring Morningwood visit www.lowereastsideny.com.

Walk-up Kayaking.
This is our original and most popular program. The only requirement is that you know how to swim. It runs at all of our locations on weekends and holidays through October 19th, and on many weekday evenings. You can take one of our kayaks out for a short 20-minute paddle inside the protected embayment in front of the boathouse. They give you a life jacket, a kayak, a paddle, and some tips on paddling. You will need to stay inside our protected embayment where we can keep an eye on you, but otherwise you are on your own to enjoy the river and the sunshine.
Bring a bathing suit, or shorts and a T-Shirt. There are changing rooms, and a hose to rinse off. For details, log onto: www.downtownboathouse.org/programs.html

VIDEO AFTER THE JUMP...

It's Free Friday at the CW11 Morning News! Each week we're going to tell you telling you about events, activities and items that are FREE. That's right! No money required. And you won't believe what we've got on our list this time around.

FREE JAZZ CONCERT SERIES

Bring a picnic lunch and listen to the sounds of cool jazz during the free Lunch at Lasdon concert series at Westchester County’s largest publicly owned arboretum, Lasdon Park, Arboretum & Veteran’s Memorial on Fridays, July 11, 18 and 25 and Aug. 1, from 12 noon to 2 p.m. On July 11 and 25, back by popular demand, the Kevin Callaghan Group will take the stage. The group’s musicians hail from Westchester and Putnam counties and Connecticut.

Lasdon Park and Arboretum, a 234-acre park and developing arboretum featuring many species of trees, shrubs and perennials, is a Westchester County Park. It is located on Route 35 in Somers, and can be reached via I-684, exit 6. Head west off the exit; the park is 3.5 miles ahead on the left. Or, take the Taconic State Parkway to Route 202/Route 35 exit and head east; the park is 3.5 miles ahead on the right.

RIVER FLICKS FOR KIDS

Pier 46 at Charles St.
The Wizard of Oz (G)
July 11

Join Dorothy and friends in this all time classic adventure while trying to explain what black and white film is to your perplexed children. Movies begin at dusk (generally around 8:30 pm.) Free popcorn. Beverages and Snacks are for sale. For more info and a list of other films, see http://www.hudsonriverpark.org/events.asp

FREE EXERCISE CLASSES AT THE WATER

Yogilates Classes at the Water are created and led by instructors from Gold's Gym. Yogilates is a min/body workout that fuses elements of yoga with pilates to strengthen, tone and stretch the body. This program runs through September 6 and classes are scheduled for 7AM-8AM on Fridays and 10AM-11AM on Saturdays. In addition, the added bonus to these classes is that participants will be able to have a perfect vantage point to view all four of the falls that make up the celebrated New York City Waterfalls installation in the East River. More information is available at www.goldsgymnyc.com

FREE SLURPEES

Do you love Slurpees? How about a free one?

Well, 7-Eleven's participating stores are offering customers a free Slurpee to celebrate their 81st birthday on - when else? - July 11, 7/11/08, also known as 7-Eleven® Day!

As has been the tradition for many years, the company will celebrate July 11 with free 7.11-ounce Slurpee® drinks for customers visiting its U.S. stores. Special birthday cups will be available while supplies last.

FREE ICE FOR YOUR PARTY

Every Saturday night in July, the Baileys Shiver Truck will run an “ice belt” through Manhattan so no one has to leave a great get-together to run to the store.

People of legal purchase age can text “Shiver” to 69866 between 7pm and 10:30pm each Saturday evening in July.

The truck will text back asking the address of the party. If inside the ice belt, the Shiver Ice Brigade will send a confirmation and bike messengers over with ice.

July 12: Upper West Side
July 19: East Village
July 26: West Village

Also check out CW11's Finding Fun In NY.

FREE FRIDAY EVENTS AND VIDEO AFTER THE JUMP...

So there's really no need to stretch a dollar...how about not spending a dollar? Well, that's exactly what Free Friday is all about. Each week, we'll tell you about free concerts, shows, activities and giveaways happening in our area.

Apart from from the free Bon Jovi concert, this next offering will surely be music to your ears. Check this out, the New York Philharmonic will be hosting Concerts in the Park, a free series of performances in parks throughout our area. The first of their outdoor concerts will be this Tuesday, July 8th at Richmond County Bank Ballpark on Staten island. Then they'll take stage at PNC Bank Arts Center in Holmdel, New Jersey on Wednesday.
Concerts in the Parks link:
http://nyphil.org/attend/summer/index.cfm?page=parks

And for movie fans, there's the HBO Bryant Park summer film festival. Each Monday, a different classic film is shown right in the park. You can catch a screening of The Man Who Came to Dinner this Monday night. You should arrive around 5pm.
Bryant Park Film Schedule:
http://www.bryantpark.org/calendar/film-festival.php