5:55 Score a Hottie- Bridget Hall and her firefighter boyfriend, Donald Trump and Melania, Lyle Lovett and just about anyone. Average looking guys are scoring women WAY out of their leagure because they know how to play the game. Sexpert and former Playmate Dr. Z reveals the secret to scoring a hottie - even if you're not!

6:40 Dee Snider LIVE- He's promoting the 6th Annual Bikers for Babies Charity Event.

6:50 Tech Tuesday: The Goods- Popular Science shows us some of the hottest gadgets out on the market right now.

7:40 ) Kerry Butler LIVE- She’s starring in Xanadu and her new CD called Faith, Dust, and Pixiedust

7:50 Tamsen's Twist: -

7:55 Adopt a Pet:- Our friends at ASPCA stop by with cute and cuddly pets in need of loving homes.

8:20 Help me Howard : Ricoh Printer- A Disabled graphic artist, running a small printing/design business in New Jersey, began having problems with his $18,000 ricoh printer after only a year and a half of ownership. But when Ricoh said they couldn't fix it and said he'd have to buy a brand new printer for twice as much money, he called Help Me Howard.

8:40 Hulk Hogan LIVE- He's promoting Season 2 of American Gladiators Monday nights on NBC.

8:50 Three Graces LIVE- The group performs live in our studio.

Break or cut the bread into large chunks and place in a food processor. Process until the bread is reduced to fine crumbs. Transfer the crumbs to a large bowl and stir in the cheese, oregano, and parsley. Gradually add 3 tablespoons of oil, stirring, until thoroughly combined. Season with the salt and pepper.

Spread the flour on a large plate, place the eggs in a shallow bowl, and spread the seasoned bread crumbs on a second large plate. Coat each veal cutlet in the flour, then the beaten eggs, and then the bread crumbs, patting with the palm of your hand to ensure adhesion.

Heat 1 cup of the oil in a large nonstick skillet over medium-high flame (to a frying temperature of 350 F) and sauté the veal for 2 minutes. Turn and sauté for 1 additional minute. Do not crowd pan. If necessary, fry the cutlets in batches. Remove with a slotted spatula and drain on paper towels. Season to taste with salt and pepper, and serve with lemon wedges.

Nets Dancer Clinics & Boot Camp: They are offering clinics for trained dancers at the Nets Practice Facility in East Rutherford, NJ on Sat May 17 and Sat June 7. They are also offering a five-day Nets Dancer Boot Camp on June 15-19 for dancers who want the real Nets Dancer experience and the ultimate preparation for open auditions, which will be held the following weekend (Fri June 19 in NYC and Sat June 20 in NJ).
In addition, they offer beginner level hip hop classes at gyms in the tri-state area and even personalized dance instruction. Email entertainment@njnets.com for more information on Nets Dancer classes for all levels or visit the Fan Zone at www.njnets.com.

It's important to learn how to break down the calorie counts and find out the best menu choices that will keep you fuller for longer, without going overboard on calories.

Occasionally, an item that has slightly more calories may be the more nutritious choice.

NutritionData.com gives smart picks for eating out. For more information, log onto www.nutritiondata.com

Here are some of the best options New Yorkers can pick at these restaurants:

1. Jamba Juice: Sunrise Strawberry - 240 calories
Why it's a good choice:
- Fiber and vitamin C from the strawberries
- Isoflavones from the soymilk
- Probiotics from the yogurt
What to avoid: Some of the lower calorie options at Jamba Juice are filled with more artificial ingredients that have no nutritional benefits

2. Starbucks: Spinach, Roasted Tomato, Feta & Egg Wrap - 240 Calories
Why it's a good choice:
- The egg will provide you with protein to keep you satiated for longer
- The spinach and roasted tomato provide you with your vegetable intake
- The feta will add some healthy fats to your meal
What to avoid: Most of the food items and drinks here are extremely oversized and unhealthy - stick with small portions for a special treat and a tall for any drink other than plain coffee

3. Chipotle: Burrito bowl with rice, black beans, fajita vegetables, red or green salsa, tomato, and lettuce - 430 calories
Why it's a good choice: The tortillas are the breaking point at Chipotle, skip it and opt for the bowl - even if you add a meat or one additional topping (like guacamole which is high in healthy monounsaturated fats) you'll still be better off
What to avoid: Skip the extras like corn salsa, which is high in carbohydrates, or the sour cream and cheese

4. McDonalds: Premium Grilled Chicken Classic Sandwich - 420 calories
Why it's a good choice:
- This sandwich has more calories than other chicken sandwiches on the menu, but it's lower in total and saturated fat
- The protein in the chicken will keep you more satisfied
What to avoid: When you're hungry - skip the salads - they are doused in unhealthy dressings and don't fill you up

5. T.G.I. Friday's: Sizzling Chicken and Broccoli - 500 calories
Why it's a good choice:
- Broccoli is a great source of fiber
- The chicken gives you protein to keep you full
What to avoid: The more complicated dishes at this restaurant are loaded with calories and fat - stay away from anything with a lot of toppings or a lot of ingredients

6. Olive Garden: Venetian Apricot Chicken - 448 calories
Why it's a good choice:
- This dish has slightly more calories than other dishes - but less fat and carbohydrates
- The chicken is served on a bed of nutrient-rich vegetables.
What to avoid: Stay away from the extras at this restaurant - the breadsticks and heavy cream sauces are loaded with empty calories

5:55 Kurt the Cyber Guy: Making Funny Faces- Go ahead and make whatever face you want. You're hiding behind someone else's animated mug, so don't hold back! New animated software let's you morph into an endless list of characters you can share with friends on YouTube, social networking sites, and instant messenger.

6:40 Summer Movie Previews- From comedy to high flying action to tear jerking drama, we're checking out the most anticipated movies heading to a theatre near you this summer.

6:50 Fast Food Calorie Counts- It's important to learn how to break down the calorie counts and find out the best menu choices that will keep you fuller for longer, without going overboard on calories. Occasionally, an item that has slightly more calories may be the more nutritious choice. We’ll have some of the best options New Yorkers can pick at certain restaurants.

7:40 Kate Flannery LIVE- She's promoting The Office on NBC

7:50 Wakeup Workout: Nets Dancers Workout- The Nets Dancers are hosting several dance clinics so you can learn their fancy moves. They'll show Linda Church their exercise routine to keep them in tip-top shape.

8:25 Dr. Steve- Ask the Doctor

8:40 Connor Paolo LIVE- He plays Eric on Gossip Girl

8:50 Patsy’s Plates- We're cooking Frank Sinatra's favorite Patsy's dish Frank's Veal Cutlets Milanese in honor of Patsy's new restaurant in Atlantic City.

SELF Magazine’s Workout in the Park:
Rumsey Playfield, Central Park (72nd and 5th)
Saturday, 11 AM – 3 PM
Log on to www.SELFWorkoutinthePark.com to purchase tickets; or purchase at event site on Saturday
All proceeds benefit women’s charities

For more info, pick up the latest issue of Self or log onto www.self.com.

The trend: Bright Pops of Color - From Kelly green purses to yellow patent platform sandals, no matter what the accessory is for spring, it has to be colorful- taking even the most simple outfit from bland to bright.
The watch: AK Anne Klein Automatic Watches- $150, Macy’s

The trend: Florals- This spring, we are seeing flowers popping up everywhere- from black tie dresses to fun hair accessories and handbags.
The watch: Armitron Floral Watches- $70 , www.amazon.com

The trend: Bows- Be they oversized on a Chanel bag or small and delicate on a camisole, pull together the polished feminine look of spring.
The watch: Badgely Mischka Clara Crystal Bow Watch, $295, Bloomingdale's

The trend: Mod- From color block dresses to oversized white sunglass framed, mod fashions are carrying through from winter all the way into the summer months.
The watch: ALDO Medolla Cuff Watch: $35 at www.aldoaccessories.com

The trend: White- From nail polish and eye shadow to evening wear and shoes, crisp white pieces are slated to be more popular than ever this summer.
The watch: Hidalgo White Watch: $2,700 at www.hidalgojewelry.com

He will be signing copies of his book It's Not About the Money tonight from 7:00 PM - 8:30 PM at East West Yoga Bookstore located at 78 Fifth Ave (at 14th St)
For more information, call 212-243-5994 or log on to www.Eastwestnyc.com

Orlando Veras of Macy's stopped by with Mother's Day Gifts Under $50!

VIDEO & ITEM INFO AFTER THE JUMP...

Do you have a question for Dr. Steve, CLICK HERE

7:00am Segment Info:
It can be really tough to kick the habit.

But now new government guidelines mention the psychiatric risks associated with the smoking cessation drug Chantix. Experts say it has recently been linked to depression and suicidal behavior. Some consumer advocates are concerned about the safety of chantix because it's only been on the market since 2006. The guidelines are based on scientific evidence reviewed by independent experts.

In other news, i don't think I’ll ever be comfortable on the subway again after this story.

MORE AFTER THE JUMP...